Activities

Dance Classes

woman dancing

Dance your way to an active lifestyle with our popular, energetic and mentally challenging classes. Experience different music styles and choose classes that suit your fitness levels.

We offer something for all ages and cultures, including Zumba and low-energy options. Our classes are a fantastically fun way to help you get and stay in shape.

Dance has been proven to increase flexibility, strength, endurance and all round wellbeing.

Check out our Group Exercise Class timetable to see whats on offer. Please refer to the Centre Programme within the downloads module on the right.

 

Can't find what you're looking for? Please don't hesitate to Contact Us.

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