Activities

Pool based classes

Pool based classes in the new pool

We offer a range of classes from Aqua Ante Natal to AquaFit.

Exercising in the water is a great way to get fit, as the water supports your body weight. It's a useful way to get back into exercise and it's ideal for pregnant women, post natal women, as well as people recovering from sports injuries.

For more information on classes pelase see the group exercise timetable and the pool timetables to the right of the pages under the DOWNLOADS section.

 

If you would like to know more about the redevelopments to Dulwich please visit Southwark Council Investment in Leisure.

This activity is available at the following centres:

Can't find what you're looking for? Please don't hesitate to Contact Us.

© Fusion Lifestyle 2012