Key Facts
Edmonton Leisure Centre
2 The Broadway
Edmonton, London, N9 0TR
Tel: 020 8375 3750
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Map & Directions
Opening Hours
Mon to Fri: 06:30 - 22:00
Sat to Sun: 08:00 - 19:00
CONTACT US
We'd love to hear your feedback and how you think we're doing
Activities
Indoor cycling
Indoor cycling is a workout you do on a specialised bike in the fitness studio. Fast music helps create a highly energised atmosphere.
You control the resistance levels of the wheel on the spin bike but are expected to challenge yourself to keep at the pace of the class. Our instructors will guide you through several stages of a spin workout:
- Warm-up
- Steady uptempo rhythmic paces
- Sprints
- Climbs
- Cool-downs
- Indoor cycle classes are very energetic, so bring along a towel and be prepared to get sweaty.
To find out more, please speak to a member of the fitness team.
Can't find what you're looking for? Please don't hesitate to Contact Us.
