Downloads
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Class timetable (pdf 143kb)
Price list (pdf 731kb) from April 2012
Hounslow Activity Programme (pdf 570kb)
Hounslow Pool Timetables (pdf 607kb)
June half term pool programme (pdf 76kb)
June half term kid's activity programme (pdf 567kb)
Swim School Information (pdf 653kb)
How to make an online booking (pdf 235kb)
Activities
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We have a huge variety of energetic and relaxing activities, sessions and courses for people of all ages and abilities.
Available at this centre
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Swimming lessons for adults
You are never too old to start swimming. Adult lessons form part of our sucessful SwimSchool programme.
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Swimming
Swimming is a healthy activity that can be enjoyed by everyone. It's an excellent and relaxing way to exercise as the water supports the body, so less stress is placed on joints and bones.
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Group exercise classes
If you like exercising and having fun with other people and you're looking for some motivation and inspiration, these classes are for you. We run over 10 exercise classes every week, so you can get active together.
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Yoga
Yoga is associated with meditative practices and it can help you become more aware of your body's posture, alignment and patterns of movement. It makes the body more flexible and helps you relax.
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School holiday activities
Bring the children along to enjoy our wide range of activities which take place in a fun, safe and social environment.
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Swim School
We offer a comprehensive learn to swim programme working in partnership with the Amateur Swimming Association's (ASA) National Plan for Teaching Swimming.
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Gym and weights
Our gym has seperate cardiovascular and resistance equipment to give you an all-round workout experience.
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Pool based classes
Exercising in the water is a great way to get fit, as the water supports your body weight.
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Tanning
Whether it's an all year tan, a pre-holiday boost or you want to look good for that special occasion, a tan has never been more affordable.
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SwimFit
As part of our continued partnership with British Swimming, the ASA and British Gas, we have programmed SWIMFIT at our swimming pools. SWIMFIT powered by British Gas is an online club that provides a gym style programme for the swimming pool.
Can't find what you're looking for? Please don't hesitate to Contact Us.
