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Exercising in the water is a great way to get fit, as the water supports your body weight.

It's a useful way to get back into exercise and it's ideal for pregnant women, post natal women, as well as people recovering from sports injuries.

We offer a range of classes throughout the week from AquaFit to single gender sessions.

See Centre Programme on the DOWNLOADS section to the right of this information for more details.

Can't find what you're looking for? Please don't hesitate to Contact Us.