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Price list (pdf 1604kb) From April 2012
Class timetable (pdf 252kb)
Hounslow Activity Programme (pdf 570kb)
Hounslow Pool Timetables (pdf 607kb)
June half term pool programme (pdf 443kb)
June half term kid's activity programme (pdf 567kb)
Swim School Information (pdf 324kb)
How to make an online booking (pdf 33kb)
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Activities
We have a huge variety of energetic and relaxing activities, sessions and courses for people of all ages and abilities.
Available at this centre
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Swimming lessons for adults
You are never too old to start swimming. Adult lessons also form part of SwimSchool.
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Swimming
Swimming is a healthy activity that can be enjoyed by everyone. It's an excellent and relaxing way to exercise as the water supports the body, so less stress is placed on joints and bones.
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Group exercise classes
If you like exercising and having fun with other people and you're looking for some motivation and inspiration, these classes are for you. We run over 20 exercise classes every week so you can get active together.
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Yoga
Yoga can sometimes be considered therapeutic but it is a science that has taken thousands of years to perfect. It helps you become more aware of your body's posture, alignment and patterns of movement. It makes the body more flexible and helps you relax.
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Personal training
Sometimes, we all need a bit of encouragement. So why not exercise with your own highly trained instructor to guide, advise and motivate you?
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Swim School
We offer a comprehensive learn to swim programme working in partnership with the Amateur Swimming Association's (ASA) National Plan for Teaching Swimming.
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Gym and weights
Our gym has seperate cardiovascular and resistance equipment to give you an all-round workout experience.
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Pool based classes
Exercising in the water is a great way to get fit, as the water supports your body weight.
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Outdoor 5 a side football
For many, football is simply known as ‘the beautiful game’. Playing football involves strength, stamina and co-ordination. With a game lasting as long as you want, it’s a great workout for all ages and both sexes.
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Outdoor netball
Netball is a sport that lets you meet new people, work up a sweat and gain a competitive streak at the same time. It is played by two teams of seven who try to score points against each other by placing a ball through a high hoop.
Can't find what you're looking for? Please don't hesitate to Contact Us.
