Activities
We have a huge variety of energetic and relaxing activities, sessions and courses for people of all ages and abilities.
Available at this centre
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Group exercise classes
If you like exercising and having fun with other people and you're looking for some motivation and inspiration, these classes are for you.
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Badminton
Badminton is a racquet sport played on opposite halves of a rectangular court that is divided by a net. Players score points by striking a shuttlecock. Most players will quickly pick up the skills to play a rally with a friend. It's easy to learn, social and fun.
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Indoor 5-a-side football
For many, football is simply known as ‘the beautiful game’. Playing football involves strength, stamina and co-ordination. With a game lasting around as long as you want, it’s a great workout for all ages and both sexes.
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Personal training
Sometimes, we all need a bit of encouragement. So why not exercise with your own highly trained instructor to guide, advise and motivate you?
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Sports courses
We offer Street Dance coaching.
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Indoor netball
Netball is played by two teams of seven who try to score points against each other by placing a ball through a high hoop. It's a sport that lets you meet new people, work up a sweat and gain a competitive streak at the same time.
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Indoor volleyball
Volleyball is an Olympic team sport in which two teams of 6 active players are separated by a net. Each team tries to score points by grounding a ball on the other team's court.
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Children's Birthday Parties
Why not consider a Big Day Party at Lampton Sport Centre and celebrate your child’s next birthday in style? Big Day Parties are designed to ensure your child’s day is packed with fun and yours is stress and hassle free.
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Junior gym
Exercise in a safe environment with an instructor on hand to help you. Becoming gym-confident younger in life can encourage healthy lifestyle habits.
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Zumba classes
Zumba is a group exercise class that combines Latin and international music with dance in an effort to make exercise fun and social.
Can't find what you're looking for? Please don't hesitate to Contact Us.
