Activities
Junior gym
Exercise in a safe environment with an instructor on hand to help you. Becoming gym-confident younger in life can encourage healthy lifestyle habits.
Before you start you will need to have a health check to make sure that it is safe for you to exercise. Then you will find out how to use the equipment, how to exercise safely and get a personal programme that you can change as your fitness develops.
The following Junior Gym sessions are available at Lampton Sports Centre:
Wednesday 15:30 - 17:30
Friday 15:30 - 17:30
Saturday 11:00 - 13:00
For more information please contact the centre directly.
Can't find what you're looking for? Please don't hesitate to Contact Us.
