Activities

Zumba is a group exercise class that combines Latin and international music with dance in an effort to make exercise fun and social.

Zumba classes at the following times:

Monday 19.00-20.00 & 20.15-21.00

Tuesday 13.15-14.00

Wednesday 13.15-14.00 & 18.00-19.00 

Thursday 13.15-14.00

Saturday 10.30-11.30

All classes are proving very popular so we suggest booking to avoid disappointment.

Music is the key ingredient to Zumba classes. The music is is specifically chosen for its beat and the tempo changes to assist your body movements from one toning, strengthening or cardio move to another. Each and every major muscle group in the body is targeted to give you a thorough workout.

For more information, or to book, please contact the centre directly.