Hydrotherapy pool

A hydrotherapy pool is different from a standard pool as it provides invaluable help for customers who have joint and muscle problems as well as other medical conditions.

Exercise in the hydrotherapy pool’s warm water (over 32ºC) loosens and eases joints and helps to stretch aching muscles.

Customers that would benefit from the use of the Hydrotherapy Pool are: those recovering from injuries, disability groups, elderly and those suffering from arthritis or any other muscular skeletal dysfunctions.

There are also casual hydrotherapy sessions in the pool to simply unwind. 
Please check our pool timetable for further information. (see DOWNLOAD section to the right of this text)

The pool has a moveable floor enabling easy access and a pool hoist to assist users to get in and out of the water comfortably.

Remember to drink fluids before any pool exercise as although you are in water, pool exercises can still leave you dehydrated.

Please consult your medical professional (GP/Nurse) to ascertain whether this type of activity is suitable.