Activities

Junior gym

two youth on elliptical exercise machines

Exercise in a safe environment with an instructor on hand to help you. Becoming gym-confident younger in life can encourage healthy lifestyle habits.

Before you start you will need to have a health check to make sure that it is safe for you to exercise. Then you will find out how to use the equipment, how to exercise safely and get a personal programme that you can change as your fitness develops.


For more information please contact the centre directly.

This activity is available at the following centres:

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