Activities

Group exercise classes

Men and women in a yoga class

Over 100 group exercise classes are held across three studios each week.

As part of our stunning £2.39m redevelopment in 2010, our facilities now include two brand new, state-of-the-art sprung floor studios overlooking Greenland Dock and one dedicated studio for indoor cycling.

Come along and join in our group exercise classes including

  • Body blitz
  • Funky aerobics
  • Karate
  • Pilates
  • Power yoga
  • Studio pump
  • Tai chi
  • Total abs
  • Zumba (R)

For more information please contact us directly or view the studio timetable

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