Health suite

After a session in the gym, class or pool unwind and relax in our sauna and steam rooms.

Sauna and steam rooms help you:

• Remove toxins
• Relieve stress
• Relax muscles

Opening hours

Day        Times            Session Information
Monday              8am-12noon              Ladies only  
                            12noon-10pm            Mixed
Tuesday             8am-7pm                    Mixed 
                            7pm-10pm                  Ladies only
Wednesday      8am-10pm                 Mixed
Thursday           8am-10pm                  Mixed
Friday                 8am-12noon              Ladies only 
                            12noon-10pm             Mixed
Saturday           9am-7pm                    Mixed
Sunday              9am-7pm                     Mixed
 

Sauna and steam room rules

• Places must be booked at reception before entering
• Swim wear must be worn at all times
• Session limited to 60 minutes at busy times